In 100 g (Grams) of Cheese, low-sodium, cheddar or colby there is 0.375 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, low-sodium, cheddar or colby.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cheese, low-sodium, cheddar or colby

Cheese, low-sodium, cheddar or colby is a type of Dairy and Egg Products. The most significant nutrients in Cheese, low-sodium, cheddar or colby are listed below.

Water	38.98 g	38.98%
Energy (calorie)	398 kcal
Energy (joule)	1666 kJ
Protein	24.35 g	24.35%
Total lipid (fat)	32.62 g	32.62%
Ash	2.13 g	2.13%
Carbohydrate, by difference	1.91 g	1.91%
Fiber, total dietary	0 g
Sugars, total	0.49 g	0.49%
Calcium, Ca	703 mg	0.70%
Iron, Fe	0.72 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	484 mg	0.48%
Potassium, K	112 mg	0.11%
Sodium, Na	21 mg	0.02%
Zinc, Zn	3.09 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.011 mg
Selenium, Se	14.5 µg
Fluoride, F	34.9 µg

Nutrients in Cheese, low-sodium, cheddar or colby